lower back pain

lower back pain

SIJ syndrome limassol massage cyprus

SIJ Dysfunction or SIJ Syndrome – Limassol Massage Cyprus

What is SIJ Syndrome, or SIJ Dysfunction? – Ravel Therapies Massage Limassol
The Sacroiliac joints (SIJ) are the joints between your pelvis and your spine. They are responsible for transferring loads from your upper body into your legs through your pelvis. They are consequently heavy-duty joints with minimal movement, and can sometimes get stuck or loose […]

lower back pain

lower back pain cures

Could Stretching Your Hamstrings Ease Your Lower Back Pain?

Could Stretching Your Hamstrings Ease Your Lower Back Pain?

Lower back pain, as shown by some studies, is the number one musculoskeletal complaint when it comes to people visiting a physical therapist such as a physiotherapist, osteopath or remedial massage therapist. Yet, lower back pain can be difficult to assess and could be caused by a […]