Joint Release Massage Techniques at Ravel Therapies in Limassol, Cyprus
There are many joints in the body such as in the spine, ribs and pelvis which are designed to have limited range of movement to keep us stable. These joints often get “jammed” or “fixated” from poor biomechanics, usually with corresponding tightness in the surrounding muscles, causing pain and stiffness. When this happens, it is vital for the joint fixations to be released in addition to the soft tissue, if the client is to experience lasting pain relief.
Unlike the high-velocity techniques (“cracking”) used by chiropractors, Sunil’s joint release techniques are performed slowly by taking the joint to its point of restriction and then allowing the body to adjust itself. To select the most appropriate technique, Sunil will first test the suspected joints to find out exactly which way they are restricted. For example, a hip may be flared in or out, slipped up or down, sheared forward or backward or torsioned. Once the nature of the fixation has been established, Sunil will then apply this safe and gentle approach to releasing joint fixations.
Book a joint release massage session
Ravel Therapies
Noe 3, Ayia Phyla
Limassol 3117
Cyprus [map]
Call : 97 783 383
Email : sunil@raveltherapies.com.cy
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